Cold Showers & Becoming Comfortable Being Uncomfortable

Cold Showers & Becoming Comfortable Being Uncomfortable

You can't suddenly change every aspect of something you do, think, or feel. What you can do, is focus on changing one small aspect of it. Once that small change has settled, you can build on it by adding another small change. Eventually, you will reach a point where what you do, think, or feel has changed fundamentally. The key lies in taking it one small step at a time. I thought to myself, what if that initial first act of change was something so simple that it was difficult to justify not doing. Following the above logic, this would make it significantly easier for me to fundamentally change something. 

One Hour To Work On Your Passion

One Hour To Work On Your Passion

This weeks habit challenge was to set aside an hour to work on a side project every day. I've always been curious what I would do if I worked a different full time job and had to work on my passion after hours. Would I have the mental space to get anything valuable done? Would I let myself create excuses for passing on my passion? How much could I really get done in just an hour?