We’re back from vacation and ready for another blog! For this week’s habit challenge, I decided to eat three proper meals every day of the week.
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It is impossible to focus on two things at the same time. Multitasking is a myth. It takes a conscious effort to switch between the two ways of thinking, and it is very important that you learn to do so. Otherwise you risk finding yourself having worked your ass off in the wrong direction.
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For this weeks habit, I decided to limit my social media consumption, namely Facebook, YouTube, & Instagram.
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In the same way that a smell can trigger the the memories of an entire summer, I wanted to see if reading one page from a book could make me remember the details of the whole thing?
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I wanted to walk, because it’s something I would never really be inclined to do. In the past I would only ever think of going on a walk if I were bored or high. And since I don’t get bored and don’t consume too many drugs any more, I just don’t go on walks. And that’s a little sad, because… you know… walking is nice.
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You can't suddenly change every aspect of something you do, think, or feel. What you can do, is focus on changing one small aspect of it. Once that small change has settled, you can build on it by adding another small change.
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I've always been curious what I would do if I worked a different full time job and had to work on my passion after hours. Would I have the mental space to get anything valuable done? Would I let myself create excuses for passing on my passion? How much could I really get done in just an hour?
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